Proven Mnemonics & Acronyms โ fast to learn, hard to forget.
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GI Motility
Peristalsis = squeeze behind ยท relax ahead ยท one direction
Myenteric plexus coordinates contraction and relaxation waves
How peristalsis works โ the enteric nervous system in action
Peristalsis is coordinated by the enteric nervous system (the "second brain") โ 500 million neurons in the gut wall that function independently of the CNS. The myenteric (Auerbach's) plexus controls motility. The submucosal (Meissner's) plexus controls secretion. Peristaltic reflex: bolus detected โ contraction behind (ascending excitation via ACh) + relaxation ahead (descending inhibition via VIP/NO). Segmentation: rhythmic contractions that mix contents without propulsion โ dominant in small intestine. Mass movements: in colon, 1-3 times/day, propel contents to rectum โ triggered by gastrocolic reflex after eating.
Myenteric plexus
Between muscle layers โ controls motility. Peristalsis and segmentation.
Submucosal plexus
Controls secretion and blood flow. Senses luminal contents.
Segmentation
Mixing in small intestine โ optimizes digestion and absorption.
Gastrocolic reflex
Eating โ colonic mass movements โ urge to defecate. Explains post-meal urgency.
Three phases of gastric acid secretion โ before, during, and after food enters stomach
Three phases of gastric secretion โ what triggers HCl production at each stage
Cephalic phase (30%): sight, smell, taste, thought of food โ vagus nerve (CN X) โ stimulates gastrin release and direct ACh stimulation of parietal cells โ HCl secretion. Occurs BEFORE food reaches stomach. Gastric phase (60%): food in stomach โ stomach distension โ protein stimulates gastrin from G cells โ more HCl. Largest phase. Intestinal phase (10%): chyme in duodenum โ initially stimulates gastrin โ then inhibited by secretin and CCK as acid/fat detected โ reduces gastric secretion. Net effect: acid production is maximized when food is present and reduced when acid moves into duodenum.
Cephalic (30%)
Vagus nerve โ ACh โ parietal cells + G cells. Pavlov's dogs demonstrated this.
Gastric (60%)
Distension + protein โ gastrin from G cells โ parietal cells โ HCl. Largest phase.
Intestinal
Initially stimulatory, then inhibitory via secretin and CCK when acid/fat in duodenum.
Parietal cells
Stimulated by gastrin, ACh, histamine (H2). Blocked by PPIs and H2 blockers.
Six steps of dietary fat processing from gut lumen to bloodstream
How fats are digested and absorbed โ a completely different pathway from carbs and proteins
Fat digestion is unique because fats are insoluble in water. Bile salts emulsify fat globules โ large surface area for lipase. Pancreatic lipase breaks triglycerides โ fatty acids + monoglycerides. These combine with bile salts to form micelles โ tiny soluble packages. Micelles deliver fatty acids to enterocyte surface โ diffuse into enterocyte. Inside enterocyte: reassembled into triglycerides โ packaged with cholesterol and protein into chylomicrons. Chylomicrons enter lacteals (lymphatic capillaries) โ thoracic duct โ left subclavian vein โ bloodstream. This bypasses the portal system โ dietary fat goes to lymph, not portal blood.
Emulsification
Bile salts break large fat globules โ microdroplets โ more surface area for lipase.
Micelles
Bile salts + fatty acids + monoglycerides โ ferry fat to enterocyte brush border.
How proteins are digested โ and why pancreatic enzymes are secreted inactive
Protein digestion requires multiple enzymes to break peptide bonds. Pepsin: activated from pepsinogen by HCl in stomach โ begins protein digestion. Pancreatic proteases: secreted as INACTIVE zymogens to prevent self-digestion. Enterokinase (on duodenal brush border) activates trypsinogen โ trypsin โ trypsin then activates all other proteases (chymotrypsin, elastase, carboxypeptidase). Brush border peptidases and cytoplasmic peptidases complete digestion โ free amino acids and small peptides absorbed via secondary active transport (Na+ cotransport) โ portal blood. Acute pancreatitis: premature activation of proteases inside pancreas โ autodigestion.
Pepsinogen โ Pepsin
Activated by HCl (pH <2). Begins protein digestion in stomach.
Rate of gastric emptying depends on nutrient content and osmolarity
What controls how fast the stomach empties โ and why fat slows it down
Gastric emptying rate: liquids (fastest) > carbohydrates > proteins > fats (slowest). Fat slows emptying most because CCK and other enterogastrones released when fat enters duodenum inhibit gastric motility โ allowing time for fat digestion. Hyperosmolar solutions empty slower than isotonic. The pyloric sphincter regulates emptying โ opens to let small boluses through. Rapid gastric emptying (dumping syndrome): post-surgical, large amounts of hyperosmolar food reach small intestine quickly โ water pulled in โ osmotic diarrhea + hypoglycemia. Delayed emptying (gastroparesis): common in diabetes โ vagal neuropathy impairs motility.
Liquids
Fastest emptying โ no digestion needed. Water leaves in minutes.
Secretin = water and HCO3- ยท CCK = enzymes ยท Both from duodenum
Two components of pancreatic juice โ aqueous and enzymatic
What the pancreas secretes and what controls it
The exocrine pancreas secretes 1-2 L/day of pancreatic juice. Two components: Aqueous component: ductal cells produce water + bicarbonate (HCO3-) in response to secretin โ neutralizes acid chyme entering duodenum. Enzymatic component: acinar cells produce digestive enzymes in response to CCK and vagal stimulation โ proteases (zymogens), lipase, amylase, nucleases. The pH in the duodenum rises from ~2 (gastric) to ~7 after bicarbonate buffering โ essential because pancreatic enzymes work best at neutral pH. Cystic fibrosis: thick mucus blocks pancreatic ducts โ enzymes can't reach duodenum โ malabsorption.
What the colon actually does โ four functions beyond just waste storage
The colon receives ~1.5 L of liquid chyme from the ileum and reduces it to ~150 mL of stool. Primary function: water and electrolyte absorption (Na+ absorbed, K+ secreted). Colonic bacteria ferment undigested carbohydrates โ short-chain fatty acids (colonocyte fuel) + gas (H2, CO2, methane). Bacteria synthesize vitamin K and some B vitamins โ clinically important. Defecation reflex: stool enters rectum โ rectal wall stretches โ parasympathetic signals โ internal anal sphincter relaxes (involuntary) โ external sphincter under voluntary control. Diarrhea: too little water absorption or too much secretion. Constipation: too much water absorbed, slow transit.
Water absorption
1.5 L in โ 0.1 L out. Colon absorbs 90% of water it receives.
Bacterial synthesis
Vitamin K (critical for clotting). Antibiotics reduce vitamin K โ bleeding risk.
BADS-M โ Bile ยท Albumin ยท Detox ยท Storage ยท Metabolism
๐ Hepatic Physiology
The liver has over 500 functions โ BADS-M covers the exam essentials
Bile production (fat emulsification), albumin synthesis (oncotic pressure), detoxification (drugs, ammonia โ urea), glycogen storage + glucose release, lipid/cholesterol/protein metabolism. Also makes clotting factors (I, II, V, VII, IX, X) and activates vitamin D.