⚗️ Physiology · Endocrine

Memory tricks for endocrine physiology

Hormones, feedback loops, insulin, thyroid, cortisol, and adrenal function.

⚗️ Endocrine Physiology

Memory Tricks

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Hormone Receptor Types
Lipid-soluble = Inside · Water-soluble = Surface
Lipophilic hormones cross membrane · Hydrophilic bind surface receptors
How hormones reach their target — two fundamentally different mechanisms
Lipid-soluble hormones (steroids, thyroid hormones, vitamin D) cross the cell membrane freely and bind intracellular receptors → receptor-hormone complex enters nucleus → binds DNA → changes gene expression. Slow but long-lasting. Water-soluble hormones (peptides, catecholamines) cannot cross the membrane — bind surface receptors → activate second messengers (cAMP, IP3, DAG, Ca2+) → rapid cellular response. Fast but short-lived. This distinction determines onset, duration, and mechanism of action of every hormone class.
Lipid-soluble
Steroids, T3/T4, vitamin D, retinoic acid. Intracellular receptor → gene expression. Slow onset, long duration.
Water-soluble
Peptides (insulin, GH, TSH), catecholamines. Surface receptor → second messenger. Fast onset, short duration.
Exception
Thyroid hormones are lipid-soluble but carried on plasma proteins — only free fraction is active.
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🃏 Hormone Receptor Types
Hormone receptors — lipid-soluble vs water-soluble?
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🃏 Answer
Lipid-soluble = Inside · Water-soluble = Surface
Lipid-solubleSteroids, T3/T4, vitamin D, retinoic acid. Intracellular receptor → gene expression. Slow onset, long duration.
Water-solublePeptides (insulin, GH, TSH), catecholamines. Surface receptor → second messenger. Fast onset, short duration.
ExceptionThyroid hormones are lipid-soluble but carried on plasma proteins — only free fraction is active.
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Second Messengers
cAMP · IP3 · DAG · Ca2+ — the four major second messengers
cAMP activates PKA · IP3 releases Ca2+ · DAG activates PKC · Ca2+ activates calmodulin
How surface receptor signals get inside the cell — four second messenger systems
cAMP pathway: Gs-coupled receptor → adenylyl cyclase → cAMP → PKA → phosphorylates target proteins. Examples: epinephrine (beta), glucagon, TSH. Gq pathway: receptor → phospholipase C → IP3 + DAG. IP3 → ER releases Ca2+. DAG → activates PKC. Examples: epinephrine (alpha-1), angiotensin II, oxytocin. Gi pathway: inhibits adenylyl cyclase → decreases cAMP. Examples: epinephrine (alpha-2), somatostatin. RTK pathway: insulin, growth factors → tyrosine phosphorylation cascade.
cAMP (Gs)
Epinephrine (β), glucagon, TSH, PTH, ADH (V2). Increases cAMP → PKA.
IP3/DAG (Gq)
Epinephrine (α1), Ang II, oxytocin, GnRH. IP3 releases Ca2+ from ER.
Gi
Epinephrine (α2), somatostatin, dopamine (D2). Inhibits adenylyl cyclase → less cAMP.
RTK
Insulin, IGF-1, EGF, PDGF. Receptor phosphorylates itself → cascade.
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🃏 Second Messengers
The four major second messengers?
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🃏 Answer
cAMP · IP3 · DAG · Ca2+ — the four major second messengers
cAMP (Gs)Epinephrine (β), glucagon, TSH, PTH, ADH (V2). Increases cAMP → PKA.
IP3/DAG (Gq)Epinephrine (α1), Ang II, oxytocin, GnRH. IP3 releases Ca2+ from ER.
GiEpinephrine (α2), somatostatin, dopamine (D2). Inhibits adenylyl cyclase → less cAMP.
RTKInsulin, IGF-1, EGF, PDGF. Receptor phosphorylates itself → cascade.
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Glucose Homeostasis
Fed state = Insulin dominates · Fasting = Glucagon + cortisol + GH + epinephrine
Anabolic hormones fed · Catabolic hormones fasting — counter-regulatory hormones
Glucose regulation — the balance between insulin and counter-regulatory hormones
After a meal: blood glucose rises → insulin (beta cells) dominates → glucose uptake by liver, muscle, fat → glycogen synthesis → fat storage → protein synthesis. During fasting: blood glucose falls → glucagon + cortisol + growth hormone + epinephrine → glycogenolysis (break down glycogen) + gluconeogenesis (make new glucose from amino acids, lactate, glycerol) + lipolysis (break down fat) → blood glucose maintained. The Somogyi effect: overnight hypoglycemia → counter-regulatory hormone surge → morning hyperglycemia. Treat by reducing evening insulin, not increasing it.
Insulin (fed)
Glucose → glycogen (liver + muscle), fat storage, protein synthesis. Anabolic.
Glucagon (fasting)
Glycogenolysis + gluconeogenesis. Primary counter-regulatory hormone.
Cortisol
Gluconeogenesis from amino acids. Anti-insulin. Stress hyperglycemia.
Epinephrine
Glycogenolysis (fast) + lipolysis. Fight-or-flight glucose mobilization.
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🃏 Glucose Homeostasis
Fed vs fasting state — which hormones dominate?
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🃏 Answer
Fed state = Insulin dominates · Fasting = Glucagon + cortisol + GH + epinephrine
Insulin (fed)Glucose → glycogen (liver + muscle), fat storage, protein synthesis. Anabolic.
Glucagon (fasting)Glycogenolysis + gluconeogenesis. Primary counter-regulatory hormone.
CortisolGluconeogenesis from amino acids. Anti-insulin. Stress hyperglycemia.
EpinephrineGlycogenolysis (fast) + lipolysis. Fight-or-flight glucose mobilization.
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Insulin Mechanism
Insulin → RTK → GLUT4 moves to membrane → glucose enters
Receptor tyrosine kinase → PI3K → Akt → GLUT4 translocation
How insulin gets glucose into cells — the GLUT4 translocation mechanism
Insulin binds its receptor tyrosine kinase → receptor phosphorylates itself → activates IRS proteins → PI3-kinase → Akt (PKB) → GLUT4 transporter vesicles move from intracellular stores to the plasma membrane → GLUT4 inserts → glucose enters cell by facilitated diffusion. GLUT4 is found in muscle and adipose tissue — the major insulin-sensitive tissues. Liver uses GLUT2 (always open, insulin-independent). Brain uses GLUT3 (always open — brain doesn't need insulin for glucose uptake). Insulin resistance: Akt signaling impaired → GLUT4 doesn't translocate → glucose can't enter → Type 2 diabetes.
GLUT4
Muscle + adipose. Insulin-dependent. Stored intracellularly, moves to membrane.
GLUT2
Liver + pancreatic beta cells. High capacity, low affinity. Always open.
GLUT3
Brain (neurons). High affinity, always open — brain never runs out of glucose first.
Insulin resistance
Post-receptor signaling defect — GLUT4 doesn't move to membrane → hyperglycemia.
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🃏 Insulin Mechanism
How does insulin get glucose into muscle and fat?
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🃏 Answer
Insulin → RTK → GLUT4 moves to membrane → glucose enters
GLUT4Muscle + adipose. Insulin-dependent. Stored intracellularly, moves to membrane.
GLUT2Liver + pancreatic beta cells. High capacity, low affinity. Always open.
GLUT3Brain (neurons). High affinity, always open — brain never runs out of glucose first.
Insulin resistancePost-receptor signaling defect — GLUT4 doesn't move to membrane → hyperglycemia.
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Thyroid Hormone Physiology
T3 = Active · T4 = Storage · Both increase BMR · Need iodine
T3 binds nuclear receptor → increases gene transcription → raises metabolic rate
How thyroid hormones work — mechanism and metabolic effects
T4 is the main secreted form but T3 is 3–4× more potent. T4 is converted to T3 by deiodinase enzymes in peripheral tissues (liver, kidney, muscle). T3 binds nuclear thyroid hormone receptors → activates gene transcription → increases: basal metabolic rate (BMR), O2 consumption, heat production, heart rate and contractility, carbohydrate and fat metabolism, protein synthesis and degradation, CNS development (critical in fetus). Propylthiouracil (PTU) blocks thyroid hormone synthesis AND peripheral T4→T3 conversion — used in thyroid storm. Methimazole blocks synthesis only.
T4 → T3
Deiodinase removes one iodine from T4. PTU blocks this conversion.
BMR ↑
Increases Na+/K+ ATPase → more ATP needed → more O2 consumed → more heat.
Heart effects
Increases HR, contractility, CO. Hyperthyroidism → palpitations, atrial fibrillation.
Fetal brain
Critical for CNS development. Deficiency → cretinism (intellectual disability + growth failure).
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🃏 Thyroid Hormone Physiology
T3 vs T4?
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🃏 Answer
T3 = Active · T4 = Storage · Both increase BMR · Need iodine
T4 → T3Deiodinase removes one iodine from T4. PTU blocks this conversion.
BMR ↑Increases Na+/K+ ATPase → more ATP needed → more O2 consumed → more heat.
Heart effectsIncreases HR, contractility, CO. Hyperthyroidism → palpitations, atrial fibrillation.
Fetal brainCritical for CNS development. Deficiency → cretinism (intellectual disability + growth failure).
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Cortisol Physiology
Stress → CRH → ACTH → Cortisol → SUPPRESS everything non-essential
HPA axis — hypothalamus → pituitary → adrenal cortex
The HPA axis and cortisol — the physiology of the stress response
Stress activates the HPA axis: CRH (hypothalamus) → ACTH (anterior pituitary) → cortisol (adrenal cortex zona fasciculata). Cortisol prepares the body for stress by: raising blood glucose (gluconeogenesis), suppressing the immune system (anti-inflammatory), suppressing reproductive and growth functions, increasing alertness. Negative feedback: cortisol suppresses CRH and ACTH — the off switch. Diurnal rhythm: cortisol peaks at 8 AM, lowest at midnight. Chronic stress → chronically elevated cortisol → muscle wasting, immunosuppression, hyperglycemia, central obesity, poor wound healing.
CRH
Hypothalamus — stress, low cortisol, IL-1 trigger release. Pulsatile, peaks AM.
ACTH
Anterior pituitary — stimulates cortisol AND adrenal androgens AND aldosterone (minor).
Cortisol effects
↑Glucose, ↓immunity, ↓reproduction, ↓growth. Permissive for catecholamines.
Negative feedback
Cortisol → suppresses CRH + ACTH. Dexamethasone suppression test uses this principle.
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🃏 Cortisol Physiology
The stress (HPA) axis — the cascade?
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🃏 Answer
Stress → CRH → ACTH → Cortisol → SUPPRESS everything non-essential
CRHHypothalamus — stress, low cortisol, IL-1 trigger release. Pulsatile, peaks AM.
ACTHAnterior pituitary — stimulates cortisol AND adrenal androgens AND aldosterone (minor).
Cortisol effects↑Glucose, ↓immunity, ↓reproduction, ↓growth. Permissive for catecholamines.
Negative feedbackCortisol → suppresses CRH + ACTH. Dexamethasone suppression test uses this principle.
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Growth Hormone Physiology
GH → IGF-1 (liver) → growth · GH also anti-insulin (diabetogenic)
Direct effects (anti-insulin) + Indirect effects via IGF-1 (growth)
Growth hormone — direct and indirect effects, and its diabetogenic action
GH (somatotropin) from anterior pituitary has two types of effects. Direct effects: metabolic — lipolysis (breaks down fat), decreases glucose uptake (anti-insulin/diabetogenic), protein synthesis. Indirect effects via IGF-1 (insulin-like growth factor 1, from liver): linear bone growth (chondrocyte proliferation), organ growth. GH secretion is pulsatile — highest during deep sleep (delta sleep), exercise, fasting, hypoglycemia. Suppressed by: hyperglycemia (IGF-1 negative feedback), obesity, somatostatin. Deficiency in childhood → dwarfism. Excess before epiphyseal closure → gigantism. Excess after closure → acromegaly.
Direct (GH)
Lipolysis, anti-insulin, protein synthesis. Diabetogenic — raises blood glucose.
IGF-1
From liver — bone growth, chondrocyte proliferation, organ growth. Anabolic.
GH secretion ↑
Sleep, exercise, fasting, hypoglycemia, stress, GHRH.
Acromegaly
Excess GH in adult (epiphyses fused) → enlarged hands, feet, jaw, coarse features.
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🃏 Growth Hormone Physiology
Growth hormone — direct vs IGF-1 effects?
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🃏 Answer
GH → IGF-1 (liver) → growth · GH also anti-insulin (diabetogenic)
Direct (GH)Lipolysis, anti-insulin, protein synthesis. Diabetogenic — raises blood glucose.
IGF-1From liver — bone growth, chondrocyte proliferation, organ growth. Anabolic.
GH secretion ↑Sleep, exercise, fasting, hypoglycemia, stress, GHRH.
AcromegalyExcess GH in adult (epiphyses fused) → enlarged hands, feet, jaw, coarse features.
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Calcium Physiology
Low Ca2+ → PTH → Bone · Kidney · Gut (via Vit D) → Ca2+ UP
PTH raises Ca2+ three ways · Calcitonin lowers Ca2+
Calcium regulation physiology — how PTH orchestrates three organ systems
When Ca2+ falls: parathyroid glands release PTH → acts on three targets simultaneously. Bone: activates osteoclasts → bone resorption → Ca2+ + phosphate released. Kidney: increases Ca2+ reabsorption in DCT, decreases phosphate reabsorption (prevents Ca-phosphate precipitation), activates 1-alpha-hydroxylase (converts vitamin D to active form). Gut: via activated vitamin D → increases Ca2+ absorption from diet. Net result: blood Ca2+ rises. When Ca2+ rises: calcitonin from thyroid C cells inhibits osteoclasts → lowers Ca2+. PTH and calcitonin are physiological antagonists.
PTH → Bone
Activates osteoclasts → resorbs bone → releases Ca2+ and phosphate.
PTH → Kidney
↑Ca2+ reabsorption, ↓phosphate reabsorption, activates vitamin D.
PTH → Gut
Indirect via vitamin D → increases intestinal Ca2+ absorption.
Calcitonin
High Ca2+ → calcitonin → inhibits osteoclasts → lowers Ca2+. Opposes PTH.
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🃏 Calcium Physiology
Low Ca2+ — how does PTH raise it?
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🃏 Answer
Low Ca2+ → PTH → Bone · Kidney · Gut (via Vit D) → Ca2+ UP
PTH → BoneActivates osteoclasts → resorbs bone → releases Ca2+ and phosphate.
PTH → Kidney↑Ca2+ reabsorption, ↓phosphate reabsorption, activates vitamin D.
PTH → GutIndirect via vitamin D → increases intestinal Ca2+ absorption.
CalcitoninHigh Ca2+ → calcitonin → inhibits osteoclasts → lowers Ca2+. Opposes PTH.
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Diabetes Mellitus Physiology
Type 1 = No insulin · Type 2 = No response · Both = Hyperglycemia
Absolute deficiency vs relative deficiency — different mechanisms, similar consequences
Type 1 vs Type 2 diabetes — the physiological distinction
Type 1 DM: autoimmune destruction of beta cells → absolute insulin deficiency → cells starve despite high blood glucose → glucagon unopposed → lipolysis → ketone body production → diabetic ketoacidosis (DKA). Treatment: insulin replacement. Type 2 DM: insulin resistance (cells don't respond) → compensatory hyperinsulinemia → beta cells eventually fail → relative insulin deficiency. Usually no DKA (some insulin present to suppress glucagon/ketones). Hyperglycemia → glucosuria → osmotic diuresis → polyuria, polydipsia, polyphagia (the 3 Ps). Chronic hyperglycemia → glycation → vascular damage → retinopathy, nephropathy, neuropathy.
Type 1
Autoimmune → no insulin. DKA risk. Lean, younger. C-peptide absent.
Type 2
Insulin resistance → eventual beta cell failure. Obese, older. HHNK not DKA.
3 Ps
Polyuria + Polydipsia + Polyphagia → osmotic diuresis from glucosuria.
DKA
No insulin → glucagon unopposed → lipolysis → ketones → anion gap metabolic acidosis.
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🃏 Diabetes Mellitus Physiology
Type 1 vs type 2 diabetes?
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🃏 Answer
Type 1 = No insulin · Type 2 = No response · Both = Hyperglycemia
Type 1Autoimmune → no insulin. DKA risk. Lean, younger. C-peptide absent.
Type 2Insulin resistance → eventual beta cell failure. Obese, older. HHNK not DKA.
3 PsPolyuria + Polydipsia + Polyphagia → osmotic diuresis from glucosuria.
DKANo insulin → glucagon unopposed → lipolysis → ketones → anion gap metabolic acidosis.
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Insulin vs Glucagon
In = IN (store it) · Glu = GO (release it)
📌 Glucose Regulation
Insulin stores glucose; glucagon releases it — opposite pancreatic hormones
Insulin (beta cells): released when blood glucose HIGH → promotes glucose uptake, glycogen synthesis, fat storage. Glucagon (alpha cells): released when blood glucose LOW → promotes glycogenolysis and gluconeogenesis. Together they maintain euglycemia (~70-100 mg/dL fasting).
IInsulin = store (anabolic)
GGlucagon = release (catabolic)
BBeta cells → insulin
AAlpha cells → glucagon
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🃏 Insulin vs Glucagon
Insulin vs glucagon?
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🃏 Answer
In = IN (store it) · Glu = GO (release it)
Insulin (beta cells): released when blood glucose HIGH → promotes glucose uptake, glycogen synthesis, fat storage. Glucagon (alpha cells): released when blood glucose LOW → promotes glycogenolysis and gluconeogenesis. Together they maintain euglycemia (~70-100 mg/dL fasting).
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Cortisol Effects
SUGAR-I — Stress · Up glucose · Gluconeogenesis · Anti-inflammatory · Redistribute fat · Immune suppression
📌 Adrenal Cortex
Cortisol is the primary stress hormone — raises blood sugar and suppresses inflammation
Cortisol (glucocorticoid from zona fasciculata): raises blood glucose via gluconeogenesis, breaks down protein/fat, suppresses immune response, reduces inflammation. Chronically elevated = Cushing syndrome (buffalo hump, moon face, central obesity).
SStress hormone
UUp blood glucose
GGluconeogenesis promoted
AAnti-inflammatory
RRedistribute fat (central)
IImmune suppression
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🃏 Cortisol Effects
SUGAR-I — the effects of cortisol?
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🃏 Answer
SUGAR-I — Stress · Up glucose · Gluconeogenesis · Anti-inflammatory · Redistribute fat · Immune suppression
Cortisol (glucocorticoid from zona fasciculata): raises blood glucose via gluconeogenesis, breaks down protein/fat, suppresses immune response, reduces inflammation. Chronically elevated = Cushing syndrome (buffalo hump, moon face, central obesity).
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Thyroid Hormones
T3 = Active · T4 = Storage · TSH = Switch
📌 Thyroid Function
T4 is the storage form; T3 is the active form; TSH from pituitary controls both
Thyroid gland makes mostly T4 (thyroxine); peripheral tissues convert T4 → T3 (triiodothyronine, 3-4× more potent). TSH from anterior pituitary stimulates production. Both require iodine. Hypo = slow everything; Hyper = speed everything up.
T3Triiodothyronine — active form
T4Thyroxine — storage/transport form
TSHTSH from anterior pituitary — the switch
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🃏 Thyroid Hormones
Thyroid hormones — T3, T4 and TSH?
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🃏 Answer
T3 = Active · T4 = Storage · TSH = Switch
Thyroid gland makes mostly T4 (thyroxine); peripheral tissues convert T4 → T3 (triiodothyronine, 3-4× more potent). TSH from anterior pituitary stimulates production. Both require iodine. Hypo = slow everything; Hyper = speed everything up.
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Calcium Regulation
PTH Picks Up Ca · Calcitonin Cuts it
📌 Mineral Homeostasis
PTH raises calcium; calcitonin lowers it — parathyroid vs thyroid C-cells
PTH (parathyroid glands): released when Ca²⁺ LOW → ↑ bone resorption, ↑ renal reabsorption, activates vitamin D → net rise in Ca²⁺. Calcitonin (thyroid C-cells): released when Ca²⁺ HIGH → inhibits osteoclasts → lowers Ca²⁺. Vitamin D essential for intestinal absorption.
PPTH = Picks up calcium (raises it)
CCalcitonin = Cuts calcium (lowers it)
DVitamin D = absorption from gut
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🃏 Calcium Regulation
PTH vs calcitonin?
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🃏 Answer
PTH Picks Up Ca · Calcitonin Cuts it
PTH (parathyroid glands): released when Ca²⁺ LOW → ↑ bone resorption, ↑ renal reabsorption, activates vitamin D → net rise in Ca²⁺. Calcitonin (thyroid C-cells): released when Ca²⁺ HIGH → inhibits osteoclasts → lowers Ca²⁺. Vitamin D essential for intestinal absorption.
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